Welcome to Our Skill Workout Page!
This page will be updated periodically with new workouts and drills you can try at home. Click any workout to watch the full video.
Finishing & Floater Workout
Work on your touch around the rim, footwork, and ability to score close to the net.
Watch Workout
Ball Control Workout
Work on your ability to control and manipulate the ball.
Watch Workout
Gliding & 2 Ball Workout
Work on your hesitation and glide dribble, plus speed up your handle with 2-ball work.
Watch Workout
Ball Manipulation
Want to improve your ball manipulation? Try this ball handling workout.
Watch WorkoutOur Junior Coyotes Skill Workouts are designed to help players of all ages develop key basketball fundamentals at home or on the court. Each workout focuses on specific skills — from dribbling control and footwork to finishing around the rim — so you can improve your game.
Whether you are just starting out or preparing for competitive play, these workouts offer drills and challenges to sharpen your skills, boost confidence, and build consistency. Watch the videos, practice regularly, and see your game improve with Junior Coyotes Basketball in Kelowna.